inulro: (Default)
Is it OK to define this as a successful weekend because I caught up on all the TV I taped during the week?

Thought not.

The tension headaches which were persistent but a minor annoyance when I went to see the doctor last week have upgraded themselves to downright debilitating. If the massage I'm booked in for tomorrow doesn't help, I might have to go back to my GP and admit defeat. Since a pharmaceutical approach to the headaches involves tinkering with the meds that allow me to sleep and therefore to function at all, it's something I really hope not do so, especially without generous sick pay.

I am, however, going to go stark raving mad if I can't concentrate at some point in the near future, leaving aside the whole issue of the pain.
inulro: (Default)
Provisionally.

Yesterday, I woke up feeling vaguely human for the first time in longer than I care to think about. There's no particular reason, just as there was no particular reason I had this sudden downturn. It's not like I had a particularly relaxing weekend, but maybe the moral of the story is I need to get out and do more low-key things locally at the weekend.

The last few months have been hell. Physically, I've been at a low point - when my legs hurt like hell walking home from the bus stop, I know I'm in trouble. There have not been enough painkillers, which in turn leads to poor sleep, and it gets all vicious cycle-ish. I can only describe my mental state as like cognitive dyslexia. I have been aware that there are things I need to plan but when I try to sit down to do so, the whole concept starts swimming around and mocking me. I think the last few weeks I've been more depressed than when I was actually off work with depression - in a flat, unmotivated way rather than in a dramatic having a life crisis and losing my shit way, which is when it gets noticed. My depression is reactive to being physically unwell, and there's a nasty cycle going on there too, to the point where I can't tell if I don't want to get out of bed because it hurts or because I can't be bothered. As I'm prone to being too hard on myself, I tend to accuse myself of the latter.

I started to focus on stuff like the fact that I've been ill for over 10 years, and can't remember the last time I achieved anything to feel proud of. Which is not to say that my life isn't pretty damn good, because it is, but I want more, and feel like I should be able to do something about it, but can't. Or rather, like I should, but I will do it tomorrow when I feel more awake. I've had that intention since the mid 1990s. I was always pretty good on the procrastination front with life stuff, but not with school/university stuff, and I'm reliably informed that chronic fatigue takes all your worst personality traits & enhances them.

So, I've got to enjoy being reasonably functional while I can, without overdoing it and crashing again too soon. I really need to focus on the positive things in the world and in my life, and there are many, so if you catch me being a mopey cow, give me a kick.

If only this damn headache would go away, I could get on with my to-do list.
inulro: (Default)
This has been the week from hell, and I've only been skimming, so if there's anything I should know, drop me an email.

I finally got some sleep last night (after taking all the drugs in the world), so I'll probably be OK.

Weekend

Jul. 30th, 2006 10:54 pm
inulro: (Default)
Last two episodes of The West Wing on Friday night. Talk about going out with class.

Much as I love all the trasy TV in the Joss Whedon/Stargate/CSI axis, The West Wing is, along with M*A*S*H, my all-time favourite show. My, but I've come a long way from being a non TV owning snob. Isn't chronic illness great?

Yesterday was a full day - busy at the shelter (more baby bunnies. They never get less adorable though) and then quality barbecue action.

Today, I am the living dead. I haven't even accomplished the minimum, which I am going to deeply regret when I have no choice but to clean out both rabbits & all 3 hamsters after work tomorrow.
inulro: (Default)
Because two more days might kill me.

The work-sleep holding pattern is really pissing me off. It's summer, this shouldn't be happening. I can't even blame not sleeping because of the heat, as it hasn't got above 28 degrees in the bedroom, which, while not ideal, doesn't mess me about too much.

Being barely functional is annoying enough at the best of times, but when I'm in sole charge of the house & zoo it's worrying. You don't want to know how many times I checked that I shut the patio door last night. I'm dropping stuff all over the place but don't think I've broken anything. Animals are all fed, cleaned and watered (I think), but bunnies have not had adequate exercise and hate me. (Granted, Florence hates me anyway, but Jerry is deeply disappointed in me and makes me feel guilty). Hamsters have been less enthusiastic than usual about being released in their balls, so I don't need to feel guilty about letting them out for 1/4 of the time I usually do. Probably.

[you'd never believe I lived alone for several years, would you?]

There was an accident & the main road was closed so I had to walk most of the way to work this morning. I don't feel any worse tonight than I did yesterday so I guess it hasn't done any damage, and I did have some sort of resolution about walking more over the summer.

splat. No, hamsters in balls, then splat.

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